Skip to main content

Fun Nurture Activities 

The activities here are designed to promote positive mental wellbeing and encourage children to think and talk about their feelings.  They also promote healthy discussion within families.  Most of all they should be fun!

Activities are not designed for a particular stage/age so all children are encouraged to have a look and try some of the activities.

Please tweet @TheSunStation2 to share which activities you have been enjoying!

Nurture Activities 

Click to Download Cards [pdf 156KB] Click to Download
Click to Download Acts of Kindness cards [pdf 2MB] Click to Download
Click to Download Spinning Wheel [pdf 822KB] Click to Download
Click to Download Coping with worries [pdf 438KB] Click to Download
Click to Download Ideas for walks [pdf 1MB] Click to Download
Click to Download My Ideal Job [pdf 114KB] Click to Download
Click to Download Things to look forward to [pdf 256KB] Click to Download
Click to Download All about me! [png 569KB] Click to Download
Click to Download Personal Flag [png 548KB] Click to Download

Nurture Activities

Click to Download Activity Booklet [pdf 2MB] Click to Download
Click to Download Mindful Breathing Dot-To-Dot Eco Black and White [pdf 532KB] Click to Download
Click to Download t-c-254663-how-do-people-see-me-activity-sheet-english ver 4 [pdf 215KB] Click to Download
Click to Download t-s-3819-sensory-brain-break-activity-cards ver 1 [pdf 805KB] Click to Download
Click to Download t-tp-5239-all-about-me-looking-after-yourself-activity-sheets-english ver 4 [pdf 263KB] Click to Download
Click to Download Inside Out Emotions Task 3 [docx 25KB] Click to Download

Wellbeing Journal

Click to Download KS2 Weekly Wellbeing Journal Pack 1 Monday [pdf 1005KB] Click to Download
Click to Download KS2 Weekly Wellbeing Journal Pack 1 Tuesday [pdf 1MB] Click to Download
Click to Download KS2 Weekly Wellbeing Journal Pack 1 Wednesday [pdf 712KB] Click to Download
Click to Download KS2 Weekly Wellbeing Journal Pack 1 Thursday [pdf 891KB] Click to Download
Click to Download KS2 Weekly Wellbeing Journal Pack 1 Friday [pdf 1MB] Click to Download

Nurture Activities 

Click to Download Yoga Cards [pdf 1MB] Click to Download
Click to Download Wellbeing [pdf 2MB] Click to Download
Click to Download Thought Clouds [pdf 75KB] Click to Download
Click to Download Things I like about me [pdf 325KB] Click to Download
Click to Download My Bag of Worries and Sadness [pdf 1MB] Click to Download
Click to Download Mindful colouring [pdf 220KB] Click to Download
Click to Download Inside Out Emotions Task 2 [docx 33KB] Click to Download
Click to Download How To Make Your Own Worry Doll [pdf 539KB] Click to Download
Click to Download How Does Anxiety Make My Body Feel [pdf 1MB] Click to Download
Click to Download FAMILY TOTEM POLE [docx 43KB] Click to Download
Click to Download Calm Jars Activity Sheet [pdf 142KB] Click to Download
Click to Download Breath and Thoughts Guided Meditation [pdf 50KB] Click to Download

More Nurture Activities 

Why not give some of these activities a go!

Click to Download straw tower challenge [pptx 275KB] Click to Download
Click to Download Mindfulness Treasure Hunt [docx 35KB] Click to Download
Click to Download mindfulness 2 [docx 14KB] Click to Download
Click to Download Inside Out Emotions Task 1 [docx 30KB] Click to Download
Click to Download If I ruled the world [docx 34KB] Click to Download
Click to Download Cosmic Kids Yoga 2 [docx 14KB] Click to Download
Click to Download Thoughts and emotions [pdf 1MB] Click to Download
Click to Download Emotion cards [pdf 1007KB] Click to Download
Click to Download I'm sad - what can I do [pdf 2MB] Click to Download
Click to Download pick me up jar [pptx 1MB] Click to Download
Click to Download What makes you happy [pdf 387KB] Click to Download
Click to Download Mindfulness Challenge Cards [pdf 1MB] Click to Download
Click to Download Colour your feelings [pdf 124KB] Click to Download

Nurture Activities 

Click to Download Lego Activities description [docx 11KB] Click to Download
Click to Download Lego Activities [docx 25KB] Click to Download
Click to Download kindness challenges [docx 37KB] Click to Download
Click to Download Cosmic Kids Yoga [docx 13KB] Click to Download
Click to Download mindfulness [docx 13KB] Click to Download
Click to Download Blether Station [pdf 3MB] Click to Download
Click to Download Positive Thoughts Diary [pdf 84KB] Click to Download
Click to Download Super Me Activity [pdf 200KB] Click to Download
Click to Download Being Kind to yourself [pdf 568KB] Click to Download
Click to Download Which emotion [pdf 137KB] Click to Download
Click to Download I Am An Amazing Person [pdf 858KB] Click to Download